If your ambition is to be a strength and conditioning coach and be able to work across the fitness and health industry, this course is for you. At ARU, we're proud to be ranked third in the country for sports science courses in the Guardian League Table 2022. This is an exciting and diverse course where you'll discover that strength and conditioning is more than just gym work. You'll help athletes to develop the speed, agility, endurance and strength they need to compete at the highest levels. You'll consider correcting movement patterns to improve efficiency or avoid injury; and adopt different coaching methods for the different performers you work with. At times, you’ll need to understand how to progress the rehabilitation of an injured client. But there are options outside of professional sport too, with an emerging and urgent need for qualified fitness professionals to engage the community in physical activity. You’ll consider different populations in the community and how you could support their differing needs. As mentioned, strength and conditioning professionals will work alongside rehabilitation specialists so providing a seamless transition for the client back into sport or being active in the community again. Our Sport and Exercise Science course is aligned to UK Strength and Conditioning Association standards and endorsed by the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA), so you'll graduate ready to work in the UK’s burgeoning sport and fitness industry or to continue your learning journey to postgraduate study. Find out more about our approved and accredited courses. Our BSc (Hons) Strength and Conditioning with Rehabilitation degree allows you to focus on the areas that really interest you, gain fitness industry qualifications, and obtain valuable work experience on an optional placement year. Based in our specialist, accredited labs in the Cambridge Centre for Sport and Exercise Science, you’ll learn how to help people develop their speed, agility, endurance and strength – whether they’re professional athletes training for elite competitions or local clients seeking to improve their physical activity levels. With different equipment at your disposal, you can track, monitor, correct and capture different data on performers to support your learning and development towards your career goal. You’ll have opportunities to specialise in biomechanics or exercise physiology from Year 2, and to conduct your own research or take a work placement in Year 3. Supported by our highly-experienced strength and conditioning specialists, sports therapists, coaches, health and exercise professionals and world-leading researchers, you’ll learn how to rehabilitate, recondition, and maximise the potential of sportspeople safely and ethically. There’s the chance to hear from world-leading guest speakers too, through our Excellence in Sports seminars. As you’d expect from a university that’s passionate about sport, you’ll find an array of sports clubs and societies here. And to top it all off, there’s financial support for talented athletes.
Year 1: Multidisciplinary Sport and Exercise Science 1; Introduction to Sport Coaching & Development; Multidisciplinary Sport and Exercise Science 2; Practical Delivery of Sport and Physical Education; Professional Development - Level 4; Optional modules - Gym Instructor Year 2: Applied Research Skills; Physiological Profiling for Endurance Functional Rehabilitation; Practical Competencies in Biomechanics; Applied Research and Employability Strength and Conditioning Ruskin Module Professional Development - Level 5 Year 3: Talent Identification and Development in Sport; Rehabilitation for Performance Exercise Medicine; Advanced Strength and Conditioning; Optional modules - Undergraduate Research Project; Advanced Work Placement; Physiological Basis of Training; Current Topics in Biomechanics; Applied Biomechanics; Physiological Responses to Training
Throughout the course, we’ll use a range of assessment methods to help you measure your progress. These include presentations, practical skills tests, scientific reports, case study critiques, online assessments and a research project. We’ll also encourage you to reflect on your work, and participate in peer assessment.
How to apply
This is the deadline for applications to be completed and sent for this course. If the university or college still has places available you can apply after this date, but your application is not guaranteed to be considered.
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Points of entry
The following entry points are available for this course:
- Year 1
We welcome applications from international and EU students, and accept a range of international qualifications.
2020 entry requirements are under review for the next cycle and have been published using the current cycle information. Please check back when Apply opens for the exact requirements. If English is not your first language you will be expected to demonstrate a certificated level of proficiency of at least IELTS 6.0 (Academic Level - with no individual score being lower than 5.5) or equivalent English Language qualification, as recognised by Anglia Ruskin University.
Please click the following link to find out more about qualification requirements for this course
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Fees and funding
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