Modules

Year 1 In your first year, you’ll build a solid foundation in physiology, biomechanics and sport psychology, learning how the body moves, adapts and performs. You’ll begin developing your coaching skills by designing effective training programmes and applying core principles of strength and conditioning in practical settings. Alongside this, you’ll gain essential research and communication skills to support your academic and professional development. Core modules Foundations of Physiology for Sport and Exercise Foundations of Sport and Exercise Psychology Fundamentals of Strength and Conditioning Coaching Integrated and Applied Studies The Scientific Study of Sport and Exercise Musculoskeletal Anatomy and Fundamental Biomechanics Year 2 In your second year, you’ll advance your understanding of physiology, biomechanics and performance assessment, learning how to analyse movement and prescribe targeted training programmes to optimise performance and reduce injury risk. You’ll also gain practical coaching experience and explore contemporary issues in sport, while developing the research and analytical skills needed to prepare for your final-year dissertation. Core modules Data Analysis and Research Methods Applied Sport and Exercise Physiology Biomechanics of Sport and Exercise Performance Assessment and Training Prescription in Strength and Conditioning Contemporary Issues in Sport Coaching Options* Coaching Contexts and Methodologies Nutrition for Physical Activity Sport and Exercise Psychology Performance Analysis Optional placement year An optional placement year gives you the chance to apply your knowledge in industry – testing your skills in real projects, making professional connections and returning to your final year with valuable experience that sets you apart.  Final year In your final year, you’ll master advanced strength and conditioning techniques, designing and delivering evidence-based training programmes tailored to individual needs and performance goals. You’ll gain real-world experience in professional environments, complete a research dissertation and can specialise in areas like sport psychology, nutrition, performance analysis or entrepreneurship to prepare for a successful career in elite sport, rehabilitation or fitness coaching. Core modules Advanced Strength Coaching Advanced Application of Training Principles Personal and Professional Development Dissertation Options* Advanced Coaching Physiological Aspects of Exercise, Nutrition and Health Sports Nutrition Applied Sport Psychology Advanced Performance Analysis Exercise and the Brain Sport Business Entrepreneurship *Option modules are indicative and may change, depending on timetabling and staff availability.